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ADULT DANCE *BALLET *BARRE *BOX AEROBICS *CIRCUIT *COMPETITIVE TEAMS * CONTEMPORARY *DRAMA *KINDER DANCE * HIP HOP * JAZZ * MUSICAL THEATER * POWERHOUSE DANCE *P90X *PRESCHOOL *PUNCH & CRUNCH *RENEGADE HIIT *RIPPED *SENSORY SATURDAYS *STRIKE *STRONG *TABATA *TAP * TUMBLING *YOGA *ZUMBA

LAKESHORE ACADEMY OF THE ARTS

DANCE & F ITNESS CLASSES

RETAIL BOUTIQUE

EST. 1996

At Lakeshore Academy of the Arts, Dance & Fitness, it is a priority of the organziation to maintain a dance company, community and staff that directly reflect the diverse population of our contry and of West Michigan. We aim to culivate an equally diverse audience through community engagement.

Hours of Operation:

Mon - Thurs. : 8:00AM - 12:00PM

3:30PM - 9:00PM

Fridays: 8:00-12:00PM / 4:30-6:00PM

Saturdays: 9:00AM-12:00PM

Sundays: CLOSED

YOGA

SLOW FLOW

Duration Varies

15 US dollars

1500 Whitehall Road, Suite C, 49445

Service Description

Slow flow yoga is a slower-paced style of yoga that combines Vinyasa flow and Hatha yoga. It's a meditative practice that emphasizes connecting breath and movement, and can help beginners and those with injuries feel more comfortable.